by Adam Hamilton

  1. Remember who you are. You are somones husband or wife. You are someone’s dad or mom. You are a child of God, person of worth.
  2. Recognize the consequences of your actions. Will I be more free or enslaved by this. Who will be hurt by my actions. Fantasize about the worst possible outcome instead of the “best.”
  3. Rededicate yourself to God. Stop, drop, and pray.
  4. Reveal your struggle to a trusted friend. Confess your sins to one another and pray that you might be healed.
  5. Remove yourself from the situation. Pluck out your eye. No, not really. But the point remains. Get out of there. Stop attending the situation.